ハル・ベリーさんのインスタグラム写真 - (ハル・ベリーInstagram)「It's time for #HBBooksFromBed, and I have doozy to share. I don't normally like to listen to audio books, as I just love the feeling of being snuggled in my bed with a glass of red, clinging to a good read. However, The Life Changing Magic Of Not Giving A F*uck by #SarahKnight is one I much prefer to listen to. Why? I can listen in my car, on a hike, riding my bike, grocery shoping, walking my dogs, cleaning the kitchen and just about anywhere. This tiny book packs a big important message of self love - freeing ourselves from people pleasing and the guilt of saying “NO that doesnt work for me,” doing what we want and not doing what we don't! Have a listen or a read, and say NO to what does not serve you!! ♥️」10月1日 3時03分