ハル・ベリーさんのインスタグラム写真 - (ハル・ベリーInstagram)「This #FitnessFriday, I want to remind you that every age is beautiful. Embrace your station in life, and find the JOY in every stage of your growth! Don’t let your age define you, but let it inspire you. As we age, our love deepens for not only ourselves but the people around us and the world we live in - what’s more joyous that that? Our body may ask for different things in our fitness routine through the years, so today’s #PHITTalks will tackle your questions on aging and fitness - what it takes to stay fly at every stage of your life. Spoiler alert: you can do more than you think! Tune in now via stories and IGTV and Happy Friday whatever your age! ♥️♥️♥️ (📷 @grantlegan)」9月28日 2時35分