Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 9月11日 14時28分

This is my first official yoga workout in 7 months and I’m so impressed at how much strength I still had, yet so little flexibility. I think the last time I attempted a chaturanga (low push-up), I fell flat on my face 😂 or my baby bump got in the way. Anyway, glad I’m back in the game — here’s to more flows, sore muscles and getting fit again 💪🏽 Wearing @ALO Yoga in their new dragonfruit colour

Ps, sorry it’s so dark 🤔
#yoga #workout #8weekspostpartum #yogapractice

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