アンナ・ニコル・スミスさんのインスタグラム写真 - (アンナ・ニコル・スミスInstagram)「“Let go of the expectation that if you work on yourself enough, you won’t struggle anymore. If you work on yourself enough, you’ll understand what the struggle is for.” 👏👏👏 . This is the truth. I often hear how hard your first workout is, and I want to tell you it will get easier, but it won’t... but YOU will get stronger. Remember, if it’s not challenging you, then it’s not changing you. . When I first started doing the challenge workouts a few weeks ago (since I filmed those videos in advanced for you girls 😉) my endurance was shot. I was SO out of breath after the first 2-3 moves. In some videos, I’ll even tell you that 😆 and this week as I’ve been doing the challenge with you, I’ve been shocked at how much my endurance and strength have improved in only a few weeks!! I would say I even notice a difference over last week! . So if you aren’t sure what the struggle is for just yet... if you are still feeling like the workouts are all sweat no reward.. KEEP GOING. You’re going to get so much stronger and faster before you know it!! TRUST ME WITH THIS!! I want you to feel how great it feels to struggle, push yourself out of your comfort zone, and succeed. It’s Monday and it’s a new week of our 12 week challenge!! I wanna know what time you’re working out today (or did you already finish?!) I’m gonna keep you accountable!! 😉 comment and let me know 🙌 #fbggirls #fitbody2019 #fbgcommunity . Join the 12 week challenge! Use code FBG2019 for one month free! www.annavictoria.com/fitbodyapp」9月9日 23時59分