アンナ・ニコル・スミスのインスタグラム(annavictoria) - 9月3日 09時22分

KILLER CORE 🔥☠️ You girls ready for Day 2 of our challenge tomorrow?! Get ready for a killer CORE workout! 😍💪 Don’t forget to email in your starting photos! 😉 (it’s not too late to join if you haven’t already!)
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Here’s an example TONE Core Circuit, Tag a friend to do it with you!
🔥 Weighted Side Plank Dips: 10 reps each side
🔥 Snap Jump + Plank Dumbbell Shift: 10 rounds
🔥Cross Mountain Climbers: 10 reps each side
Repeat 3x
This would be one of three circuits in a complete Tone workout 😉 #fitbody2019 #fbggirls
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Join the 12 week challenge and get your first month of @fitbodyapp FREE! 😍
Use code: FBG2019 at checkout
www.annavictoria.com/fitbodyapp

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