アンナ・ニコル・スミスのインスタグラム(annavictoria) - 8月30日 00時02分

If you’re not making ugly grunting faces, you’re not pushing yourself hard enough 😝 here’s a SCULPT upper body circuit you can try in your next upper body day!
.
🔥 Touchdown Blast-Offs: 10 reps each side
🔥 Underhand Grip Front Raise: 15 reps
🔥 Bicep Curl + Reverse Half Press: 15 rounds
Repeat 4x 💪
#fbggirls #fitbodyapp
.
Start your 7 day free trial of @fitbodyapp! Link is in my bio 💕
www.annavictoria.com/fitbodyapp

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する