Simeon Pandaのインスタグラム(simeonpanda) - 8月15日 18時03分

Tried the Landmine Floor Press? ⤵️ Tag a friend 🤜🏾🤛🏼 to give this exercise a try!⁣⁣
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ℹ️ ⁣Without the assistance from the conventional eccentric portion or the stretch reflex, this press requires greater work from your chest to start the lift from a dead stop.⁣⁣
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#simeonpanda #floorpress

[BIHAKUEN]UVシールド(UVShield)

jamesclegg_ Love Simeon, guys a legend at this point but Why though? Stop tryna look extra in the gym doing these weird exercise that can just be replaced by a dumbbell🤦🏽‍♂️

naztraining Yep! I tried floor pressing perpendicular to the bar though. Def will give this variation a go as well!

its.echeezy Follow @k.i.n.gnatty (deadlifted 705lbs behind his back 😂)

x_casucci_x How do you get the bar in your hand while on the floor tho

thibautt76 Pff sert a rien ton truc gros arrête d'inventer des truc

liftwithme3 @healthandfitnesshustle might need to give this a shot

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