カイ・グリーンのインスタグラム(kaigreene) - 7月20日 07時39分

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A shoulder press for example utilizes many muscles, making it a great tool to develop a powerful look. In the concentric motion of a shoulder press for example you have the pecs and triceps and major factors in the movement. You also have muscles involved with the upward rotation of the shoulder blade.

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gudryan_bdbuilder @vinicius_albuquerque19 eu não entendo , os profissionais de educação física e os estudos , mantem a fala de que deve-se usar mais técnica , e os cara qq evoluiram , que estão super fodas treinam a seu extremo e são assim exemplos de shaw roden , Phil heart e o kai greene , ai fica difícil qual seguir , o melhor é assimilar os 2 juntos e morrer de uma vez kkk

neuarmani45 Hey guys ? Hope everyone is having a blessed day ? I’m an up and coming fitness page and would really appreciate if y’all would check out my page. Let me know how I should build myself! I am a licensed pharmacist ? as well and focus on nutrition and supplement. Thank you for taking your time to read this

nickvandenberg__ If @kaigreene comes in that zone. That monnik and a monk zone, That 7 days and 7 nights of bible temptations , he will shock the world. This guy is mr olympia. @kaigreene come back!!!!!!

shokerss Me cague la risa de tu compañero de entrenamiento @kaigreene era hombre o mujer ? Saludos

the_most_sass Who you kidding, that lady was the one lifting all that for you ?? @kaigreene

i_am_j_a_n_a Hey kaigreene u r a beast really i like ur physic take care ur health

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