カイ・グリーンのインスタグラム(kaigreene) - 7月17日 02時12分

Utilizing unilateral movements allows you to focus on one body of work more than another. If you find you have an arm or leg or any muscle not equal in presence as its counterpart or antagonist; add 20% more volume to that muscle or that side. Adding 20% is enough to correct it while not allowing its counterpart to atrophy, stunt its growth nor become underpowered. No matter if you’re a gym enthusiast, weekend warrior or training for everyday life, @powertecfitness equipment is an ideal choice for those looking to isolate and maximize each muscle group and have ya reaching new personal records in your training in no time.
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💪🏾For More Info Click The Link In Bio Or Go To Powertec.com
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therealdrmojorisin I like my Powertec equipment at home but I wish these ads would show you really training on it. You are always just demonstrating a movement with minimal weight. If you did a real training session on this equipment it would sell it so much better.

prtig78 You at Mr. Olympia I buy VIP tickets. That’s a Promise. I will wait to see what you decide. At the end of the day i will still be a fan. #OneLove

823.steveallen @kaigreene. That's a great tip that I'll definitely utilize to even out my biceps. I got a half inch difference between them. ?? #manythanks

helsel_john Started incorporating uni lateral movements into my workouts and I can definitely tell a difference in symmetry ??

k_and_d_variety_ Those are great machines. I have seen them at a few military bases. Better than hammer strength

uevenliftbro Love the power tec stuff, I have the older stuff still great range of motion.

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