ジェシー・グラフのインスタグラム(jessiegraffpwr) - 7月16日 11時52分
@ninjawarrior LA City finals are on @NBC tonight at 8/7c! I like doing cardio while i watch. I think this little stationary bike was meant to be set on the floor in front of the couch, while you watch tv. I prefer doing things #upsidedown, so i #ducttaped it to the ceiling.
*the tape is actually just covering up the proper rigging equipment. I didn’t just duct tape weight bearing equipment to the ceiling.
#ninjawarrior #americanninjawarrior #armbike #strongwomen #homegym #ninjatraining
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/c934bfbc47248eb2dbf03d5484c19f1c/5DB0AA9F/t51.2885-19/s150x150/53172827_2138597232896758_1354338926575222784_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
vanfeihong
Amazing! I'm going to ask if my gym can get one of these! Also, I love the Chinese hook swords on your wall. Was just re-watching Crouching Tiger recently and have been motivated to train for ninja-hood.
![](https://scontent-nrt1-1.cdninstagram.com/vp/90964307d95c5ed4b18671ee65db53df/5DA7AFEA/t51.2885-19/s150x150/15802526_1892625907638211_6159136458566270976_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
maxilata
@jessiegraffpwr
it's incredible that your muscles can resist almost 30 seconds of that movement before they start to fail ...! ???
![](https://scontent-nrt1-1.cdninstagram.com/vp/8483043c5812e455b19535fb44bfeea0/5DE00304/t51.2885-19/s150x150/37850968_242490543049335_8414218795496767488_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
javier_coastal_nation
🙌🏾🙌🏾 Amazing, your so driven and dedicated, I’m a big fan ever since the first time I saw you on ninja warrior. 💪🏾😍💪🏾
![](https://scontent-nrt1-1.cdninstagram.com/vp/dfd1adeabc1224a0ad8e590648fe1cbf/5DEAA335/t51.2885-19/s150x150/53010821_624396684660543_1680455149115408384_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
anika_hartley
The craziest thing about this is that YOU CAN SEE THE BURN. You can see the muscles lighting up and pink and red. Crazy!
![](https://scontent-nrt1-1.cdninstagram.com/vp/5fb17c6df9a8a65ce5954d335efa877e/5DBC5B84/t51.2885-19/s150x150/12317446_905303036243407_34871129_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
the_lilkt
@jessiegraffpwr you are so amazing. You make that like you are just doing an arm bike....A..MAZ..ING!!!
![](https://scontent-nrt1-1.cdninstagram.com/vp/4099a27a686b3577c06954d76658d8e4/5DE6ABF7/t51.2885-19/s150x150/65289537_379034352971378_5631324860954181632_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
philly_fan1971
That room is super impressive, you should do a full story on it and show every angle @jessiegraffpwr
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