サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 7月15日 03時43分

When trying to build massive biceps use a variety of different angles and add movements that better isolate the muscle. One of my favorites is preacher curls in which your arm is stabilized by a bench which almost completely eliminates your ability to use momentum. This kind of movement forces you to concentrate entirely on your biceps!
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rocar.pancho76 Se ven unos bíceps ? ??súper masudos y súper grandes y buena pronunciación bien sádikhadzovic ???

coachrahien Man! This post reminded me of some of the things I use to do when I first started working out!????

bazer9171 I will definitely try this workout tomorrow as it’s arm day for me ????

fmx.gabrielopz Aaa pinché compi le pasó la rutina de ayer a sadik también @lemuscasillas

nonobody5921 Brother can you please tell me what is mk677? Is it safe? Pls reply

upacayz @sadikhadzovic wow bro you look like you have a mad pump ?

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