Dutchさんのインスタグラム写真 - (DutchInstagram)「Before and after food💯🥰 & I love em both! SWIPE & READ✅. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just ate my dinner & always after a big meal my tummy sticks out. Perfectly normal because your stomach is getting loads of protein, fats and carbs to digest. Unfortunately you don’t see this as much on Instagram, understandable! Because everyone posts their highlights. But sometimes a little reality check doesn’t harm anyone right🥰. And i think in this case, me, is a perfect example for people to see this is totally okay and acceptable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First of all bloating is the most normal thing that happens after eating, don’t think you’ve gained weight, your body is just processing it all. Second of all a tight legging or pose can do a LOT, as you can see😂 Now.. Everyone gets this, your neighbor, your biggest role model, that sexy actor, the mailman, your crush etc. 😂 Except no one will show you, that’s all😇 So don’t draw your conclusions too fast. Instead just know your facts and don’t put everything on yourself in the first second you see someone having abs and you just ate a delish donut or something😂. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all human and this is how your body works🥰!! Life is too short to spend another day at war with yourself🙏🏼 Sending you sum loving through my phone! Have a great day lovelies!」7月3日 3時01分