クリスティン・ポープのインスタグラム(kris10pope) - 6月25日 01時35分

Me: These are so good today- great positions, feeling quick, very stable & strong snatches.

Me to Me 5 Years Ago: LET’S GO UP!! 📍

Me to Me that has learned from all previous mistakes and is an old and wise weightlifter now: Not every training day is supposed to feel like you are dying a slow death. Great quality lifting is a good thing - stick to the planned percentages so you can add on next week.

Just saved some of you 5 years of misery. You’re welcome. JK you’re not gonna listen to me you will have to learn the hard way like everyone else. 🤷🏼‍♀️ Tank & Knee Sleeves: barbellsandbows.store ❣️

[BIHAKUEN]UVシールド(UVShield)

gaultfalcon If I didn't know you were so good (and hear the music in the background with the sound of the barbell) I'd think you were speeding up the film by 1.15x. You. Are. Fast.

the_ironviking Hey Kris, hope you had a blast on vacation and a great birthday celebration! Quick question.........what percentage are you working this complex at?

brumleybruce Why do you use boxes? I see a lot of lifters doing that. But, what is advantage? Thank you in advance if you are able to answer.

bdubwhat That's me - always learning the hard way. (lol but seriously tho)

kwangtimmers I love to see you snatching. So so so good!!!! ?????

stuch104 When you turn 30, you become wise ? @kris10pope

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