ウド・ノイマンのインスタグラム(_udini_) - 6月20日 03時56分


Vail 2019 M4 Crux Observations -
Problem:
finding alignement and putting joints in the optimal position. Wrist Ulnar Flexion when loading needs to be avoided.
(1,2,3)
Not advantageous to be tall. (4)
Two different Solutions:
Flexing arm to improve wrist alignement. (5,7)
Perfect alignement with extended arm. Movement is initiated by leg Extension and shoulder Rotation. (6->8)
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