ウド・ノイマンのインスタグラム(_udini_) - 4月23日 16時55分

introducing momentum - methodical exercise series that explores different body segments as energy vessels to transfer angular momentum to different body parts and different axes and planes of movement and / or rotation. - screenshot from the first of my two (!) upcoming „ideas to improve your climbing“ films, to be released mid may 2019.
#climbingtechniqueofthe21stcentury
#climbingperformancecoaching #bouldering #momentum #movementliteracy #energytransfer #innsbruck2018

[BIHAKUEN]UVシールド(UVShield)

sideshowtom I guess you can take janja as a positive example for everything in that regard

top_rope_media Still use all the techniques you taught us for our kids classes! ?

bouldertommy Can’t wait to see them ?

swemargaritis Oh exciting! ??

78.29131 Klass ??❤️

>> 飲む日焼け止め！「UVシールド」を購入する

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