ファイン・フレンジーさんのインスタグラム写真 - (ファイン・フレンジーInstagram)「#Repost @virginiarosenberg ・・・ The Full Moon in Sagittarius on June 17, 2019 (4:30 am) is a growth edge. Lean into it. These are sensitive times, and there are hard lessons to be learned. We are stretched in a face-off with polar opposites. Stay with the tension. Expand. Face the past. Turn towards discomfort. Embrace emotion and pain. These are essential elements of the journey. Trust vulnerability. Numbness will not save us. Expectations, constructs, and walls of defense will not keep us safe. Change is come. The walls are already crumbling. In this time and place, we cannot move forward unless we choose to feel. Claim your space. Feel what you feel. Find the numb parts and give them voice. Speak to what you are most afraid of. Speak of how you feel held back. Be the guardian and loving protector. Nurture the most childlike parts of yourself. Fear can be something that connects us⁠—if we turn towards it. If we hold each other’s fear as sacred and listen to it. If we trust that the hard things happening are helping us learn and grow. If we trust in our own capacities to face reality. If we trust our own tenderness and our innate instincts. Together, we can learn these ancient lessons for once and for all. We can emphasize care and remake belonging. In the places that feel confining, make more space. To find your true home, move beyond the borders of where you think you belong. Reach past the comfort zone. Trade familiarity for adventure. Take the risks that will guarantee long-term security for yourself and your loved ones. Beyond our borders is the intimacy we seek. Beyond our borders is the deepest feeling of being sated. Let down your defenses to come home to yourself and others. When we slow down to feel it all, we will grow in leaps and bounds. Written by @virginiarosenberg for @qoya.love Image by Lewis Fagg」6月17日 23時12分