ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月10日 19時48分

Let's talk EXPECTATIONS. I filmed this video #prepregancy, I had just finished cleaning the gym, I had been so busy that I also had no time to wash my hair or put ANY make up on. But you know what? That's just LIFE. You do NOT need to wear make up or have clean hair to feel confident and get a GREAT workout in. As women, we often feel the need to appear a certain way. We feel PRESSURE to looking our best, all the time, EVEN in the gym. Ladies, I say if it means prioritising your health and well being, then ROCK your messy hair and your natural beauty!!!....After all, we all end up looking the same way after a #bbg workout anyway haha 🙌🏼✨. www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

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