Catharine Mi-Sookさんのインスタグラム写真 - (Catharine Mi-SookInstagram)「“You think an estimated 70,000 thoughts a day. That’s 70,000 opportunities to program positive beliefs about yourself. Or 70,000 opportunities to reinforce your same old self-doubts and limiting beliefs. . And just like we said earlier, the mind responds to its programming just like a machine. But the difference between you and a machine is that you have the consciousness to choose what source code you want to input. . So when you fall into the trap of repeating the same lines about yourself (“I’m bad at remembering names”), ask yourself: Do I want to be stuck in the same cycle? Or do I want to adopt a new way of thinking that is more aligned with who I want to be?” -Jim Kwik . . . . Sunday’s journaling space, also known as getting a head start on #motivationmonday: Tortoiseshell Fountain Pen @esterbrook_official. Vagabond Notebook with graph insert @franklinchristoph (link in bio). A5 Leather Zipfolio & Wooden Sketchbox @galen_leather. . . . . #journaling #dailyjournal #penmanship #esterbrook #fountainpens #franklinchristoph #vagabondnotebook #scrapbooking #scrapbooklayout #petalsandprops #galenleather #loveforanalogue #flatlays #flatlaystyle #flatlaytoday #pelikanpen #stationerylove #travelersnotebook #midoripassport #トラベラーズノート #creativespace #creativejournal #thedailywriting #tigmod #aquietstyle #abmlife」6月3日 4時09分