Stephanie Sterjovskiのインスタグラム(stephsjolly) - 5月20日 00時11分

5 things you can do to have more JOY right now:

1. Stop complaining & be grateful for your blessings. Life is full of things to be grateful for.
2. Be humble. Be teachable. Pride opposes empathy & growth.
3. Sweat everyday to boost your mood!
4. Nourish your body & your spirit (two different things, but very much connected).
5. Speak life over yourself & others. Kind words are like honey, sweet to the soul. 🐝 Proverbs 16:24
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