キャンディス・クマイさんのインスタグラム写真 - (キャンディス・クマイInstagram)「when your girlfriend snaps a pic of you daydreaming on your b day🥳IRL.. I wonder what I was thinking 🤔 @julessun 😆!? I wrote a new story for you on @iamwellandgood this week: if you need some reflection, also —it’s all about you + your growth: click link in bio 32 Things I’ve Learned Which # is your fave!? Do tell: 1. Being your true self is the most attractive quality. 2. Sincerity is respect. 3. Let go of timelines, people, and things that no longer serve you. 4. Social media is not real life. 5. Don’t forget that nerdy inner child. Take care of her. 6. Full-on character is more important than a full-on bank account. 7. Work with integrity, and have respect for those who work hard. 8. …they always come back. 9. Don’t get hung up on future plans. Make an extra effort to be present. 10. Choose friends wisely; let go of ones who no longer hold a place. 11. My father’s infamous question is “What happens when the battery dies?” Cultivate a life and self-worth you appreciate and that exists beyond battery life and wifi. 12. Help others. Be of service when you feel you have nothing to give. You do. 13. A regular session with a good therapist is invaluable. So is a girls’ night with besties and tequila. Make time for both. 14. “Don’t quit before the miracle.” My friend Rumi softly said this to me on the plane as we were landing back into Tokyo. 15. Gaman: it means “with great resilience” in Japanese. The atomic bomb survivors of Nagasaki show us what true, honorable resilience and real wellness is—not some rando on an app. 16. Laugh as much and as hard as you can. Hang with more friends who keep you weird. 17. If you want to be trusted, be honest. 19. Wabi sabi: all is perfectly imperfect. 20. Expect people to disagree w/ you, leave room to grow. **Click link in bio for full list 😘💕🏆**」5月18日 0時51分