ジェイミー・オリヴァーさんのインスタグラム写真 - (ジェイミー・オリヴァーInstagram)「Loads of you have been asking for healthier snacks inspiration to keep your brain well-fulled during #ExamSeason and revision time. Healthy snacking can help keep energy levels up, maintain our focus, and provide a short break from studying – which is also healthy! Swap snacks high in added sugar for nutritious foods such as fruit with nut butter, a bowl of yoghurt, a handful of unsalted nuts, or some popcorn. SWIPE LEFT for loads of inspiration. Link to the recipes in my bio >>> Sweet potato muffins Simple houmous Granola bars Energy balls」5月14日 20時20分