サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 5月12日 01時29分
Make significant gains and get your biceps to (POP) by incorporating EZ-Bar Curls to your routine. I favor EZ-Bar Curls over straight bar because it alleviates pressure on the elbows and puts your wrists and elbows in a more natural position than a straight bar. This movement will increase growth and tap into new muscle fibers that may have been dormant if you focus in and make them count!
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2019/5/12
Michelle Lewinさんがフォロー