Danielle Robertsonのインスタグラム(dannibelle) - 5月7日 06時31分


🔥 TUMMY TONER WORKOUT 🔥
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Make sure to give this video some love ❤️ and save for later! I’ve added a dumbbell and ankle weights to this workout for extra resistance but you can also perform these exercises without equipment. Feel free to mix it up, add resistance or use bodyweight only 💪 Just have fun with your workouts! I love home workouts because they are efficient and effective! Flat belly and strong core, give this workout a try and let’s get those abs burninggg. ͈
WORKOUT:
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3 SETS
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20 x In & Outs (Alternating)
20 x V-Sit Bicycles
20 x V-Sit w/ Medicine Ball
15 x Lying Leg Raises
20 x Crossovers
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TAG A FRIEND who you want to try this workout with!


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