Danielle Robertsonのインスタグラム(dannibelle) - 5月6日 06時28分

HOME BOOTY SHAPER WORKOUT 🍑🔥
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How cute is this outfit by @vqfit @vqfitwomen! Such comfy shorts, perfect for home workouts! Who else has pets and knows this furry struggle 😂🐶❤️❤️
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Make sure to give this workout some love and save for later! You can perform all of these exercises without equipment but I have added a bit of extra resistance with 2.5kg ankle weights. You can also add a booty band to increase that booty burn
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WORKOUT
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3 SETS
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- 15 x Straight Leg Raises (each leg)
- 20 x Squats
- 15 x Donkey Kicks (each leg)
- 15 x Fire Hydrants (each leg)
- 15 x Fire Hydrants w/ Leg Extension (each leg)
- 15 x Crossovers (each leg)

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