サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 4月26日 23時49分

Upper chest development is imperative to have a full bodied look yet many of us have issues rounding out their chest. Keep in mind, the body is most aesthetic when developed fully. Developing big strong traps and Rhomboids will help make your chest look wide, long and powerful. Depending on your current routine try increasing the volume of your incline presses and or flyes to further isolate the chest. Also, never hurts to throw in some tri’s on chest day if you’re looking for an even bigger pump.
..
👊🏼JUST BE EXPLOSIVE - If you're looking for a better workout routine or a way to tie it all together for a better transformation then send over an email to me.
..
🚨FOR ONLINE COACHING
📬Email: Sadik@coachingwithsadik.com

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する