トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Im starting my day with a bowl of vegan gluten free porridge topped with apples and cinnamon my darlings. Did you know apples are rich in antioxidants and fibre and help to reduce the risk of cancer, heart disease, high blood pressure and diabetes? Check out @mentalhealthmuscle if you get time, I’m so proud of these guys focusing on mental health in fitness. Let’s recognise the importance of feeling ok in ourselves from the inside out my darlings 🙏🏼------------------------ #porridge #glutenfree #apples #mentalhealth #tracykiss #girlswithmuscles #bodygoals #femaleempowerment #muscles #booty #tattoo #healthy #bodytransformation #inspiration #wcw #motivation #ootd #fashion #weightloss #fitness #weightlossjourney #girlpower #thick #ootn #lotd #veganism #girl #gym #bodybuilding #vegan」4月8日 19時11分