ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月3日 21時12分

I CAN STILL DO BURPEES!!!
Here is my modified #BBG workout! Suitable for women who are #pregnant or NEW to fitness. I'm now #35weekspregnant and feeling so GOOD today!
I am taking advantage of the days I feel energised now😁👏 So today I completed a 28 minute, modified BBG workout with BREAKS in between each lap. It's so important to listen to your body and learn to recognise the difference between PUSHING yourself and OVER EXERTING yourself. Go at your OWN pace👏💪💛www.kaylaitsines.com/app p.s this is the only time she sleeps😂😂 If I sit still she goes crazy! I’d walk or workout she’s fast asleep. I thinks she’s going to like being rocked to sleep!!

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