ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月2日 19時50分

#prepregnacy (obviously😂) ADVANCED AB WORKOUT!! So to make this feel like a workout that flows nicely, I do 12-15 reps per exercise with 50 skips in between. I repeat for 3 rounds .... and it BURNS!! Combining ABS with skipping is (was) one of my favourite things to do !! www.kaylaitsines.com/app #bbg2019

[BIHAKUEN]UVシールド(UVShield)

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