ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 3月28日 07時18分

To be honest, although I knew exercising while pregnant would be difficult, I could never have anticipated just how HARD workouts would feel at this stage of pregnancy. What would normally be an EASY workout for me is feeling difficult. Not that I'm over exerting myself, but today a 14 minute workout was enough for me and now I'm off to go for a walk with my mum!!! Not mad though because I LOVE walking with mum😆 I think this is also something important to hear for those of you ladies that are struggling to get motivated and are new to fitness and exercising. Something is better than nothing, and don't be too hard on yourself. Fitness is a lifestyle and a long journey, not a sprint. www.kaylaitsines.com/app

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