Tesco Food Officialさんのインスタグラム写真 - (Tesco Food OfficialInstagram)「Time to ring the bell on bell peppers! For this week’s #EatThemToDefeatThem challenge from @vegpoweruk and @ITV, we’ve got a real treat - sloppy joe bell peppers. They make for a cracking, crunchy, cheesy dinner. For more hints and tips, head to EatThemToDefeatThem.com #5aDay #VegPower Ingredients 600g potatoes, cut into wedges 4 tsp olive oil 1 onion, finely chopped 250g turkey breast mince 2 garlic cloves, crushed 2 tbsp tomato purée 30g pack fresh coriander, roughly chopped 4 mixed cooking peppers, halved 1 tsp smoked paprika 50g lighter mature Cheddar, grated 370g bag sweet and crunchy salad, to serve Method 1. Preheat the oven to gas 5, 190°C, fan 170°C. In a large saucepan, cover the potatoes with cold water and bring to the boil. Simmer for 10 mins until tender, then drain and set aside.  2. Heat 2 tsp olive oil in a lidded saucepan over a medium heat. Add the onion, cover and cook for 5 mins. Remove the lid, add the turkey mince and increase the heat to high. Cook for 3 mins, stirring, then add the garlic and tomato purée and cook for a further 2 mins. Remove from the heat and stir in most of the coriander and 4 tbsp water. Put the pepper halves on a large baking tray and divide the mince mixture between them.  3. Put the potato wedges on a separate baking tray and toss with the paprika and remaining oi. Bake the peppers and wedges for 25 mins, then scatter the cheese over the peppers and turn the potatoes. Bake for a further 10-15 mins until the wedges are lightly golden, the peppers are tender and the cheese has melted. Scatter the peppers with the remaining coriander and serve with the wedges and salad.」3月26日 20時04分