ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 3月22日 10時12分

Will new work out gear get my ass in the gym? I’m hoping so 👏🏻 what motivates you to work out... ? I need some wise words! 🥰

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xtina.peace.out 💛🌷 My wise words are : working out helps myself to connect with my inner peace ☮️, finding balance besides producing endorphins and stamina ! 💛 I’m exercising backwards on the treadmill now, just walking and notice that it works as a yoga 🧘‍♀️ for me ! Because it requires total concentration ! @jennacantlose 🌷U’re such an inspiring human being besides a hot mama ! Love u !!! 💛

jaymin79 Set goals that are fitness related for yourself! Like “I will try to run 2 miles” and see what your time is, then try to improve that over time. Also I progressed fast with hiring a personal trainer that helped me lose weight and become a better athlete. Also she gave me incredible emotional and spiritual support 💪🙏❤️

hollywood000 Ok Miss Jenna, @jennacantlose 😀 your inspring photos and words have helped me decide to begin Keto tomorrow! Day 1. Wish me luck! I am hopeful and excited. As a mom of 2, I need to keep up with them and as wife and female I need to feel confident. Thank you for inspiring. 💖

erin_supe @jennacantlose , I have to bring a workout buddy with me and push my ass in gear , otherwise , I’m a shit at the gym lol !! I’m sorry , but working out JUST. ISN’T. FUN . 🤷🏽‍♀️.

kedican_badem Hello Jenna! I have an expert question 😊 while in keto i know you count macros and carbs, do you also count calories for weight loss? @jennacantlose thank you!

nannyofthestars Just go! I felt the same and told myself I must go to the gym even if I walk right back out. Just stepping foot inside is motivation!

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