ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 3月10日 04時18分

Let’s talk getting back in the #keto saddle. Now that I’m back from vacation, I definitely needed to restart my #ketodiet ?? while on vacation I indulged, not in garbage but in whatever amount of good carbs I wanted. My scale reflected it less than I thought it would. I only gained 4 lbs. no worries! The best way to get back into #ketosis is to fast! I completed an 18 hour fast and then ate pure strict keto and I fell easily back into ketosis! Within 2 days I was back at my pre vacation weight! So don’t stress if you fall off a bit, just buckle down after and keto on! #beforeandafterweightloss #weightloss #weightlosstransformation #beforeandafter #ketotransformation #intermittentfasting #fitness #ketoweightloss

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zel926 I've been keto for 1 month and I've already lost 5lbs. Its pretty amazing to see my body transform even a mere 5lbs...but that for me is a huge accomplishment. I have twin 9 year old boys and I would work out but still eat the same...nothing worked until I incorporated keto in my life. You're an inspiration. Thank u! @jennacantlose

tracefacepicnic @jennacantlose sorry I’m new to your page! How old was your little when you started Keto? I have a 6 mo old and am BFeeding. I tried Keto when she was 3 mo and noticed my milk supply went way down. 😩 Any tips to keeping supply up and still going Keto? Much you look AMAZING!

squeeks810 What is the amazing spaghetti strap jumpsuit you wear in you videos. Im currently pregnant and will be during the summer. And that jumpsuit seems ideal!

desiree_kiva @jennacantlose If you start Keto but then stop, do you just gain weight because you ate high fat foods but never got to Ketosis?

micamobile @ketolayne19 check her out! Read her post. You can indulge and get back to it. Love you baby. ❤

kschuchart @jennacantlose How do you combat lose skin from baby and weight gain? Or did you not have any?

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