SPICY SAUSAGE & SWEET POTATO MINI-SKILLET ???? - My Seasonings are Available here ⬇️ Click the link in the bio -> @flavorgod or visit website: www.flavorgod.com - Here's a fun breakfast idea that finishes in the oven using cast-iron mini-skillets. We used FLAVORGOD CAJUN LOVERS Seasoning for a little extra kick with ours. However, feel free to substitute with any other FLAVORGOD seasoning you'd prefer. - ?: @paleo_newbie_recipes - INGREDIENTS:⠀ 4 single-serve cast-iron skillets⠀ 2 pre-cooked sausages, sliced (we used Andouille)⠀ 1 sweet potato, peeled and diced small⠀ 1 zucchini, quartered and chopped⠀ 4 eggs⠀ 2 Tbsp olive oil⠀ FLAVORGOD CAJUN LOVERS Seasoning, to taste⠀ ⠀ INSTRUCTIONS⠀ Preheat oven to 375ºF. - Start using a regular-sized stovetop skillet and sauté the diced sweet potato in about 2 tablespoons of olive oil over medium heat. Season while cooking as desired with FLAVOR GOD CAJUN LOVERS Seasoning, plus a little salt and pepper. Cook potato until tender, about 10-12 minutes. Next add the chopped zucchini and sausage to the same skillet, stir and cook everything for another 2 minutes.⠀ ⠀ Divide into equal portions and transfer everything from the regular-sized skillet into the four mini-skillets. Next crack an egg directly over the contents of each mini-skillet. Place the mini-skillets in your 375ºF oven and cook just until egg sets – around 9-12 minutes.⠀ ⠀ Carefully remove mini-skillets with oven mitt or towel, and enjoy!

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Flavorgod Seasoningsのインスタグラム(flavorgod) - 2月14日 23時01分


SPICY SAUSAGE & SWEET POTATO MINI-SKILLET ????
-
My Seasonings are Available here ⬇️
Click the link in the bio -> @Flavorgod Seasonings
or visit website: www.flavorgod.com
-
Here's a fun breakfast idea that finishes in the oven using cast-iron mini-skillets. We used FLAVORGOD CAJUN LOVERS Seasoning for a little extra kick with ours. However, feel free to substitute with any other FLAVORGOD seasoning you'd prefer.
-
?: @paleo_newbie_recipes
-
INGREDIENTS:⠀
4 single-serve cast-iron skillets⠀
2 pre-cooked sausages, sliced (we used Andouille)⠀
1 sweet potato, peeled and diced small⠀
1 zucchini, quartered and chopped⠀
4 eggs⠀
2 Tbsp olive oil⠀
FLAVORGOD CAJUN LOVERS Seasoning, to taste⠀

INSTRUCTIONS⠀
Preheat oven to 375ºF.
-
Start using a regular-sized stovetop skillet and sauté the diced sweet potato in about 2 tablespoons of olive oil over medium heat. Season while cooking as desired with FLAVOR GOD CAJUN LOVERS Seasoning, plus a little salt and pepper. Cook potato until tender, about 10-12 minutes. Next add the chopped zucchini and sausage to the same skillet, stir and cook everything for another 2 minutes.⠀

Divide into equal portions and transfer everything from the regular-sized skillet into the four mini-skillets. Next crack an egg directly over the contents of each mini-skillet. Place the mini-skillets in your 375ºF oven and cook just until egg sets – around 9-12 minutes.⠀

Carefully remove mini-skillets with oven mitt or towel, and enjoy!


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