ジェシカ・サインフェルドのインスタグラム(jessseinfeld) - 2月6日 01時41分

My friends will think I’ve been hacked for posting something personal like this. It’s me. ??‍♀️. On January 16th, I was put in a back brace and crutches. It was a low point (except the night we celebrated Ali’s birthday - Slide 3). Amazing @swimdara introduced me to Steve Sierra @innovativebodysolutions , who is a body tissue and mobilization genius @dbcfit. He fixed my vertebrae. I worked with muscular skelatal and movement master @_corefit_by_jay (in video). The stretches and exercises Jason has me doing have changed my life and made me pain-free. In three weeks. The team @dbcfit are doing something really important. So many people live everyday in physical pain (I know I do). We take pills, or hopefully plant medicine, for relief. The pros at DBC are doing it better and differently. Yes, I am incredibly lucky to have access to this. Which is why I am sharing it. DBC trains trainers across the country. DM @dbcfit to find one in your area.

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