サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 2月4日 01時25分

?WHY SHRIMP⁉️Besides being easy to cook, high protein, and low in fat you may have not known that they can also....
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?May Improve Red Blood Cell Count
?Preserve Brain Function & Health
?May Help Improve Thyroid Fuction
?May Reduce The Risk of Cancer
?Maintain Skin Health
?Promote Protein Synthesis
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I have started incorporating more shrimp as a staple to my diet. You can boil, sauté, bake, or grill them in less than 10 minutes! 3 oz has about 85 calories, which is about 15 less then 3 ounces of chicken breast. Next carbs, I usually go grab my favorite Jasmine white rice and then top it off I add Asparagus for a great source of dietary fiber and a complex array of vitamins. Feel free to add seasoning or garlic and onion powder to give it some kick!
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?FOR ONLINE COACHING
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?Link in Bio or ?Email me: Sadik@coachingwithsadik.com

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