ルイス・グローバーのインスタグラム(louiseglover) - 2月2日 23時13分

It’s all about the mind to muscle connection when working out.
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The mind is a dynamo, a vital source of energy, you can harness it to give yourself unbelievable workouts and build the physique that lives upto your wildest expectations.
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Do you want help to learn effective ways with weight training & to get in amazing shape ?? contact me at
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✨www.BodyByLouise.com✨
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Practicing #mindfulness getting in the zone, you need to be present in the moment. Setting goals higher than high & demolishing them & living your wildest dreams & achieving them.
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✨ #bodybylouise www.BodyByLouise.com
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#fitness #bodybylouise #bodytrabaformation #louiseglover #fit #healthy

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