シーン・マコールのインスタグラム(mccollsean) - 1月25日 02時37分
Working on trying to do a bar handstand WITHOUT bending my arms! ?
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Although this might be a very easy move for some athletes, I find it incredibly hard. The flexibility required in wrists and shoulders, along with the balance and rotation through the hips make it extremely hard for me. ?
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Even this position is hard for me to hold, I feel like I am getting better though, hope I have the camera rolling if I complete it! I’m really just going on feel, but tips are appreciated! ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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