カンディー・ジョンソンのインスタグラム(kandeejohnson) - 1月8日 08時05分
OK...this was last year at my half-way point to my fitness, not weight loss or getting “skinny” goal....but FITNESS, strength, muscle development goal. ??
Some of you guys know my goal was derailed when my grandma was hospitalized and I just ate mostly from the Starbucks in the hospital (turns out cheese danishes aren’t a good meal plan). Then my grandma relocated to heaven and I temporarily (and by temporary I mean for months?) lost my motivation to workout. ⚡️BUT I’m back! Been back at it since December. Eating right. Working out. We’re gonna reach that muscle gain-fitness-strength goal and keep it on lock for the rest of my life. I wanna be in the best shape of my life...doesn’t matter that I’ve had 4 babies! Just wait til’ you see how buff I’m gonna be when I’m 90!???
❓QUESTION FOR YOU GUYS? Do you want to see me document this with what I’m eating and my workouts? ❓I’ve always thought it’d be cool to do some workout videos - I filmed them when you guys first asked in 2009, but never uploaded one!??? BUT WOULD YOU GUYS WANT TO SEE WORKOUT VIDEOS FROM ME & MAYBE SOME COLLAB VIDEOS WITH SOME FITNESS TRAINERS?
✔️TAG THE TRAINERS OR FITNESS EXPERTS YOU’D LOVE TO SEE ME COLLAB WITH - in the comments!
❓WHO WANTS TO JOIN ME In eating healthy, feeling better, getting strong & feeling like tough, warrior?! #fitness #fitnessmotivation #healthyfood #we #bout #to #get #some #gainz
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