ニーナ・メルセデスのインスタグラム(lifewithmariza) - 12月30日 05時24分

?? Do you set New Year resolutions? Do you ever feel like you don’t know where to start? I feel like “New Year” talk gets people so stressed out.
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We all want to get in better shape, make more money and be happier. We use the beginning of the year to say I want..... but saying it is an idea. Let’s turn that idea into a real plan by taking your resolution and making it something tangible. •
Before we start I want you to be realistic with your goals. It’s better to make small goals and accomplish it, rather than making one big goal. Say I want to lose 8 pounds a month as a small goal rather than I want to lose 100 pounds this year. •
Create a vision board with your goals and place it somewhere you can see it daily. Your vision board should make you excited not put stress on you. Pick up a monthly calendar and place realistic deadlines and times you’ll work on your goals. Get organized with your plan. •
Doing these small things will put you on the right track. If your looking for more I would love to help you. If you join my team you can create a supplemental income while focusing on your health and fitness goals. Getting around others with common goals helps you stay motivated. I’m a firm believer in giving back, I’ll teach you to accomplish your goals then reach back and help others as well. You can create an income on my team by doing this and it feels amazing. If your interested DM me and ask me about becoming my business partner. •
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