ショーン・ブースのインスタグラム(shawn_booth18) - 12月23日 08時47分

Burning it out with a little combination work at the end of my session today ?? Even though I’ve got a lot of work to do, boxing is always one of my favorite workouts. I try to do it 2-3 times a week. We also regularly incorporate it into our BC gym workouts and I’m excited to add more of it in the @boothcampapp this new year!
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I absolutely love it because it’s a total body workout, a BIG time mental workout, and a serious stress relief (it always takes my mind of stuff). It also helps to have a badass trainer like @thinkbeyondaverage! #bcampteam #boxing #boxingtraining

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