Dutchのインスタグラム(nochtlii) - 12月15日 00時41分

Baby got back!? I work my upper body twice a week. Besides the fact that it makes me feel super strong and confident, it also creates very nice shapes. Cozzz girl! We do not only need a bigger butt, but also a good upper body to balance everything out.? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make sure to tighten your core and keep a straight back while doing these??☺️ Cable only back workout:
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1️⃣ Rope pulls.
2️⃣ Straight arm pulldown.
3️⃣ Wide grip bent over row (cable). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure to give it a ♥️ & safe for later!?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ps. Full outfit by @gymshark - I just combine all collections lol? This the flawless knit sports bra and the everyday jogger (gloves are also GS)?? Song: Janet Jackson ft. Daddy yankee - made for now.

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