シーン・マコールのインスタグラム(mccollsean) - 11月29日 01時21分

Hump Day #mccollChallenge. This one is a bit easier as the progression would start with an L-sit, or even bent knees ?
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Not sure what to call them, and they probably already have a name, butttttttt I’m going to go with “L-Sit Rows” ⚓️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@adidasterrex @scarpana @walltopia @joerockheads @verticalartclimbing @flashedclimbing @perfect_descent
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