トリー・ウィルソンのインスタグラム(torriewilson) - 11月22日 07時34分

Activate those #Glutes with bands and finish em off with squats & deadlifts for the win. ??
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Did you know that if your glutes aren’t “activated” you could be doing squats till the cows come home & they won’t be getting close to the workout they should be getting? Grab a band and feel the burn.
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