ニーナ・メルセデスのインスタグラム(lifewithmariza) - 11月8日 05時26分

Are you taking care of yourself? Do you take vacations? Do you have a complete rest day?
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I’ve learned it’s extremely important to make time for yourself. It’s not selfish to read a book for an hour or go to the spa. Taking time for your mental health is important. If you don’t start doing it your body will shut down and force you to do it. -
#perception #inspiration #godschild #instagood #love #advice #sun #palmsprings #lasvegas #losangeles #sanpedro #bikini #lifestyle

[BIHAKUEN]UVシールド(UVShield)

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