ALO Yogaのインスタグラム(aloyoga) - 10月31日 04時12分


Meet @fitqueenirene — a yogi and all-around inspiring woman who is changing the conversation around yoga ❤️ Irene recently opened a donation-based yoga studio in Boulder, Colorado to make yoga more accessible to people from all walks of life, and is setting a precedent for the way yoga teachers-in-training are taught to think about the practice through her rigorous (and rewarding) teacher trainings. With a curriculum that dives into cultural appropriation, religion, and body inclusivity, among other crucial topics, and encourages deep self-reflection, Irene is working to educate others holistically on the ancient practice and guide them through how to teach yoga in today’s world. The yogi shared with us why she’s doing things differently, what she’s currently grappling with in her own practice and the songs she’s flowing to in our latest blog post ✨ #aloyoga


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