ALO Yogaのインスタグラム(aloyoga) - 10月25日 04時09分

@laurasykora first discovered yoga after finding a Baron Baptiste VHS tape while babysitting and has been practicing ever since! She took the leap into teaching years later and credits it for helping her overcome fears. "I had severe TMJ growing up, which left me with a slight lisp. Most people don’t hear it, but it bothers me and makes me feel self-conscious when I speak. It’s the biggest ongoing battle that I have with myself, and teaching allows me to overcome the fear and insecurity each and every time. Each class I teach is a victory, and the most rewarding thing is then seeing my students overcome their own fears on the mat." Catch her full story & go-to yoga playlist on our blog! #aloyoga

[BIHAKUEN]UVシールド(UVShield)

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