ALO Yogaのインスタグラム(aloyoga) - 10月16日 04時05分

? MEDITATION ? is hanging out with your soul ❤️ There are so many incredible benefits to practicing meditation & mindfulness! We’re so excited to continue to spread mindful movement and share our new FREE weeklong video class series, 7 Days of Mindful Meditation launching today! Join @caleyalyssa & @alissayoga as they guide you through a week of meditations designed to inspire more mindfulness, on and off the mat ?
How to join:
1. Check out our IG stories or download the calendar here: https://www.aloyoga.com/pages/7-days-of-mindful-meditation
2. Subscribe to our YouTube channel
3. BONUS ✨ GIVEAWAY ✨: We are giving away 7 warrior mats!! 1 for each day of the series. Sign up & tag friends to join too! ?
#aloyoga

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• mikiash