ALO Yogaのインスタグラム(aloyoga) - 10月29日 04時05分

“How fully are you living your life? Virabhadrasana II is the Sanskrit name for Warrior II pose, often called Vira II. The word Vira means hero or warrior or to be fully engaged with life. When you stand in Vira-II… each of your limbs is actively engaged and expansive. To be vira means to open yourself to what life offers, embracing all of its challenges and triumphs. It’s to say yes to life in all of its complexity & have the courage and tenacity to step forward into your day with a heroic and ferocious love of life.” – @susannaharwoodrubin #yoga365 🙌
@joshkrameryoga practices his Warrior II in the Unity 2-in-1 short. #aloyoga

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する