リンジー・ペラスのインスタグラム(lindseypelas) - 10月30日 09時24分

Halloween starts in the gym ☠️ .
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Halloween, calendar shoots, preparation for Thanksgiving binge-eating! Haha. I love living a life where I get to dress up (and down) all the time. Maintaining a consistent gym routine is crucial to looking and feeling my best for any occasion! .
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One of the ways I get the most of my workouts is by drinking #1stphorm BCAA’s throughout my workout. The function of BCAA’s are really a magical science but in short, they help grow your muscles! (Perfect if you’re like me and on a lifelong mission to maintain a nice bum) .
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If you’re new to a workout regimen, start with things that don’t scare you. Long walks, light weights. Just get active and do something! As long as your heart is beating fast, you’re on the right path 💋 check out @1stphorm for added motivation, supplement info and tips ✨

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