Paige Hathawayのインスタグラム(paigehathaway) - 10月5日 12時44分

SWIPE ➡️➡️➡️ I am so exciiiiiited!!!!! 😫😍 Full upper body workout is NOW LIVE on my youtube channel and this combination killer circuit is going to put your upper body to the test! This workout is perfect if you don’t want to split your upper body into solo body parts or don’t have a lot of time! Here I show you combinations that workout your shoulders, chest, back, tris and bis (also ussssing minimal equipment) ALL IN ONE WORKOUT! This slide post shows you a little sneak peak of what the full workout entails! ADD THESE TO YOIR ROUTINE! 💪🏼
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⭐️ Dumbbell Rows | Bicep curls
⭐️ Barbell Upright row | Shoulder press
⭐️ One armed chest press | Skull crushers
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FULL workout with Instructions on how to do everything and for how long are on my YouTube channel now! 🌸
🎶 Song: @タンク | #workouts #gym #leggings #workout #motivation #fit

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